life cereal nutrition label

For example a glass of fruit juice with a bowl of iron fortified cereal. When looking at a nutrition label its important to note the serving size which can vary widely from cereal to cereal.

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Ready-to-eat cereals range from 34 to 1 12 cups and granolas are usually around 13 cup.

. This is done to give the grains a finer texture lighter color and longer shelf life. 6 Grain Cereal Mix in a can will store for 7 to 10 years in a sealed 10 can oxygen absorber included under ideal storage conditions cool dry place In a 50 pound bag it will store for 1 year in a sealed 50 pound bag under. Too much saturated fat can increase the risk of your child developing serious health conditions in later life such as heart disease.

Interactive Nutrition Facts Label. Remember that the size of your favorite bowl does not a serving make. Choose whole fruit fresh frozen dried and canned in 100 fruit juice as snacks and desserts and add fruits to salads and side dishes.

Milk yogurt fortified fat spreads cheese eggs and orange red and green leafy vegetables such as carrots sweet. Top your cereal with fruit for sweetness and even more fiber. Honeyvilles 6 grain cereal mix is your ideal product for everyday cooking and emergency preparedness.

Total Whole Grain Cereal Nutrition Information Lots Of Calcium And Vitamin C In This And Other Good Stuff Whole Grain Cereals Whole Grain Whole Grain Wheat

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